Thursday, January 23, 2014

Post-Workout Smoothie Recipe to Cleanse and Detox

You know that feeling right after you finish a workout, like you can take on the world? Sure your muscles might be taxed, but the gratification you feel for pushing yourself, for having a great yoga session, for beating your bestie at tennis — whatever it is — can't be bottled. But you can fill up a glass with goodness to make sure you don't let your workout go to waste. Fuel up with this fantastic hydrating post-workout smoothie packed with protein, fiber, antioxidants and a whole bunch of goodness that will help you give yourself a post-workout hug. Ready to blend? 

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Ingredients:
Instructions:
  1. Blend all ingredients together
  2. Pour into a Greenware disposable cup (made from 100% plants) for easy on-the-go transport. 

Do you have a favorite smoothie recipe that you love to make for after a workout, for breakfast or for your little ones?


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